Well Rounded Health & Fitness
We offer clients a large tool box for achieving their goals.
At Well Rounded Health and Fitness, you don’t just have a personal trainer—you have a whole team of health and fitness professionals, to give you the best opportunity for success. Our trainers work as a team, and are committed to providing our clients with the most well-rounded knowledge base.
Not only will you get the expertise of YOUR highly qualified trainer, but you’ll get the benefit of knowing that your personal trainer is part of an organization that is rich with different strengths, expertise and specialization's. We encourage cohesiveness, not competition.
We have exceptional knowledge in the fields of weight-loss, body-sculpting and sports performance training, nutrition, supplementation, motivational techniques as well as an extensive background in bodybuilding.
Dropping large amounts of body fat in a short period of time is our specialty!
Our Certified Personal Trainers help to motivate and keep you accountable so that you look and feel great, giving you confidence to meet the challenges of your life!
We train people of all ages, backgrounds, and fitness levels. Our clients have one simple thing in common:
A DESIRE TO BE THEIR BEST!
Many of our clients come to us with weight to lose, and are tired of not achieving their goals. Others are already conditioned and fit, but want to increase muscle tone and definition.
We have trained clients from ages 12 to 82, and offer workout training options to fit virtually every fitness level. Our personal training facility is located in East Syracuse and located a short distance from Fayetteville, Manlius, Jamesville, Dewitt, Baldwinsville, NY and Central NY (CNY). We are the leading personal training team of upstate NY.
Today, our increasing membership is a testament to our excellent service.
Our clients get results.
Call now to set up your Free consultation. 315-885-1100
Our Current Program
Project 42 is an exciting new program that will help you get in shape and lose weight. In 42 days you can look and feel better than you have in years.
Project 42 is an affordable program that can change your life.
We are located at
Well Rounded Health & Fitness
6400 Collamer Road East Syracuse
315-885-1100